Egyptian Moussaka/Messa'aa (Vegan/Vegetarian). When I do this as a main dish I usually use meat, but if I'm using it as a side I do the vegetarian option and Messa'aa. As with most arabic dishes, this one is composed of different elements so I'll divide the. For most, the word Moussaka conjures up images of layers of fried eggplant, juicy minced beef and sometimes even a layer of creamy bechamel sauce baked to perfection.

This is a easy traditional Egyptian Vegan recipe called Mesa'a'ah, it is the Egyptian take on the Greek dish Moussaka. Although this Vegetarian Moussaka probably has very little to do with the authentic Greek dish — well, apart from the fact that it's made with layers of sliced eggplants that is — I think that it still deserves to be called Moussaka! The way I see it, it's a super healthy and tasty vegetarian version of an already. You can have Egyptian Moussaka/Messa'aa (Vegan/Vegetarian) using 16 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Egyptian Moussaka/Messa'aa (Vegan/Vegetarian)

1. It's 2 of Garlic Cloves Crushed.
2. It's 2 of Tomatoes Sliced.
3. It's 1 Can of Crushed Tomatoes.
4. Prepare 1 Cup of Passata.
5. It's 1 Can of Chickpeas.
6. You need of Spices.
7. You need 1 tbs of 7 Spices.
8. It's 1 tsp of Salt.
9. You need 1 tsp of Pepper.
10. It's 1/4 tsp of Hot Chili Powder.
11. You need 1/2 tsp of Ground Cumin.
12. Prepare of Quite a lot of Olive Oil.
13. Prepare of Produce.
14. You need 2 of Eggplants Thickly Sliced.
15. It's 1/2 of Onion Sliced.
16. It's 1/2 of Onion Chopped.

Mujadara (Rice, Lentil, and Caramelized Onion Pilaf). Layers of lentils with roasted vegetables, all topped with a creamy flavoursome sauce, this easy vegan moussaka is a winner. Vegetarian. moussaka recipe vegetarian · moussaka recipe simple vegetarian · lebanese moussaka vegetarian recipe · egyptian moussaka vegetarian recipeSee Original Article How To Make Paneer By Manjula Indian Vegetarian Cooking. Egyptian Moussaka: a Family Recipe: Grilled eggplant, roasted garlic, and thick meat sauce all come together to make a dish that has been passed Best served with rice or thick bread, this moussaka recipe will become a fast favorite!

Egyptian Moussaka/Messa'aa (Vegan/Vegetarian) instructions

1. Preheat Oven to 180 degrees Celsius. Line a baking tray with foil and brush with oil, lay Eggplant slices and drizzle with oil, salt, pepper and Spices (keep most of Spices for the sauce). Alternatively, you can fry the Eggplant in batches and place on absorbent towel..
2. Bake for 10-15mins on each side.
3. While the Eggplant is baking, prepare the sauce..
4. The Sauce - Heat a table spoon of olive oil in a pot. Add chopped onion (not the sliced) & garlic until soft. Add the chickpeas and Spices and stir for a minute. Add the passata and canned tomatoes, bring to boil and simmer for approx 15-20mins.
5. Once Eggplant is baked, remove from oven and line the bottom of a baking tray with Eggplant slices. Then a layer of the sauce, followed by tomato slices, sliced onion and repeat process..
6. Place back in oven and bake for 40mins or so (you may want to cover the dish in foil for the first 20mins)..
7. I forgot to take a pic after pulling it out of the oven. Just wanted to eat 😂.

This is a comprehensive list of ingredients for all steps, and they will. A lighter take on classic Greek fare, this vegetarian Moussaka keeps enough of the traditional flavors to satisfy Greek food fans. This recipe was created by tinkering with the traditional ingredients to make a lighter, lacto-vegetarian moussaka recipe—mashed chickpeas replace the ground meat. This vegan lentil moussaka features flavourful lentils, eggplant and is topped with creamy mashed potatoes for some simple healthy comfort food! That's where this vegan lentil moussaka comes in.