Healthy and delicious potatoes with sauce (vegetarian). Put the sauce ingredients into a small bowl and stir until combined. Put the potatoes into a large bowl, add the sauce and stir to combine. Arrange the potatoes in a single layer on the prepared baking pan.

Eating healthy is not boring or. Healthy, delicious and tasty - my Sweet Potato and Quinoa Salad is a great side-dish or main meal. The Sweet Potato is roasted, giving it a delicious caramelized flavor. You can cook Healthy and delicious potatoes with sauce (vegetarian) using 8 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy and delicious potatoes with sauce (vegetarian)

1. It's 6 of Big potatoes 🥔.
2. It's 3 tablespoon of olive oil.
3. You need of Spices: salt, pepper, cayenne, oregano, thyme, cumin, garbanzo flour, garlic powder, onion powder.
4. Prepare of Sauce.
5. Prepare 1 of giovanni natural yogurt with no sugar.
6. It's 1 tablespoon of olive oil.
7. It's 2 of green onions (only the green part).
8. It's of Spices: salt, pepper, garlic powder.

The Quinoa, once cooked, is mixed with a beautiful dressing of lemon juice and zest, maple syrup and olive oil. You can serve this sweet potato sauce with any kind of meal you like. It not only tastes delicious with pasta but also with rice or other grains. It also makes a great vegan cheese sauce for snacks, such as Burrito Samosas, Quesadillas, Wedges, French Fries, Empanadas and much more.

Healthy and delicious potatoes with sauce (vegetarian) step by step

1. First cut the potatoes in your favorite shape. I like the one I made because of the difference in textures (crunchy outside and soft in the inside).
2. Second put in a small plastic bag all the spices and the flour and mix it perfectly. Put more flour than the rest of spices. It is important to have a homogeneous result! Please, don’t use a new plastic bag for this! Take the one of the green onions or any other plastic bag from food you have, REUSE the resources! ♻️💪🏽🌎.
3. Third put the olive oil and the potatoes in the bag (in this order) mix perfectly everything inside the bag and let it rest for at least one hour (if you marinate the potatoes overnight it is even better!).
4. Then turn on the oven, and put the potatoes in it. Wait 40 minutes or so (depends on the size of your potatoes and how ripe they are) until you see it looks delicious 😋 try one without getting burnt !hahaha.
5. While we are waiting for the potatoes, open the yogurt, cut the green onion in really small pieces and mix everything.
6. That’s all, enjoy!!! I am going to add here a screenshot of all the ingredient information. Think that it is for 4 people, so all the amounts are divided by 4 :). All the ingredients and the macronutrients are from great sources, you will feel full of energy!.

To me, the taste and color. Find healthy, delicious potato recipes, from the food and nutrition experts at eating well. Red, White & Blue Potato Salad Dressed with a tangy lemon vinaigrette and fresh mint, this healthy red-white-and-blue potato salad makes the perfect potluck contribution. Both are delicious potato casseroles but there is one difference and that is cheese. While scalloped potatoes are baked in a creamy sauce, potatoes au gratin also contain cheese and sometimes even breadcrumbs.