Easiest Way to Cook Tasty Egg Salad Wrap-Vegetarian

Egg Salad Wrap-Vegetarian. Doctoring up prepared egg salad with a little extra onion and spice, then serving it in a wrap with asparagus instead of lettuce turns a common Combine egg salad, onion and paprika in bowl. Top with half of egg salad mixture. This classic, creamy egg salad combines mayonnaise, Dijon mustard, and celery with chopped hard-cooked eggs.

Egg Salad Wrap-Vegetarian These low-calorie wraps are perfect for a casual lunch gathering for friends or for taking on a Just wrap each one tightly in wax paper and then plastic wrap. They'll hold in your insulated picnic bag with ice packs for up to five hours. Vegan Egg Salad is made with silken tofu, perfectly seasoned vegan mayo, mustard, and chives and served as a sandwich or wrap! You can have Egg Salad Wrap-Vegetarian using 6 ingredients and 1 steps. Here is how you achieve that.

Ingredients of Egg Salad Wrap-Vegetarian

  1. You need 1 of egg, 3 egg whites chopped.
  2. You need of Mustard.
  3. It's of Salt, Pepper, Smoked Paprika, Garlic.
  4. You need 1 oz of Onion, chopped.
  5. Prepare 1-2 oz of lettuce leaf.
  6. It's 2-6 oz of Tomato, cucumber, radishes (optional).

It's easily customizable, protein rich, and quick and easy to make. Made with simple ingredients, this mock egg salad is so easy to put together and makes for a satisfying. Egg salad packs a protein punch, and the creaminess is irresistible, especially when loaded with two slices of bread, or more like lettuce wraps for me lately. My egg salad version features wholesome ingredients, balanced with flavor and crunch!

Egg Salad Wrap-Vegetarian instructions

  1. Boil eggs. Once cooled, cut up into small pieces, only using 1 yolk out of the 4 eggs. Chop onion into small chunks or salsa size. Add to chopped egg. Add mustard and seasoning. Seasoning can be changed to fit your tastes. Place mix over lettuce leaf, Wasa cracker or gluten free bread. You can also put in tomato or serve with cucumber, radishes, or another vegetable on the side..

If you haven't made homemade mayonnaise before. Add the mayonnaise and mustard and stir with a fork, mashing somewhat for desired consistency. Stir in chives and season with salt and pepper. Place wrap bread on a plate and spread the egg salad in the middle. Top with the peppers, onion slices and the lettuce.