Moong dal parantha😋. green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating. All the ingredients used in moong I use moong dal paratha as a tiffin treat, it is also a great way to add protein and iron rich food to my children's diet.

Parantha is a staple Indian dish. Also known as Indian bread, paranthas are teamed up with sabzis or spicy curries. You can make Indian bread with wheat or all. You can have Moong dal parantha😋 using 16 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Moong dal parantha😋

1. Prepare 1 cup of wheat flour.
2. You need 1 cup of any left lentil.i use moong daal.
3. It's 1 cup of finely grated spring onions.
4. You need 2 of green chilli chopped.
5. Prepare Half of cup finely grated cauliflower optional.
6. Prepare Half of cup finely grated carrots optional.
7. It's 1 tablespoon of rock salt.
8. Prepare 1 tsp of red chili powder.
9. You need 1 tsp of turmeric.
10. Prepare 1 tsp of cumin seeds.
11. It's 1 tsp of garam masala.
12. It's Half of tsp black pepper.
13. It's 1 tsp of coriander powder.
14. You need 1 tsp of cumin powder.
15. You need 2 tablespoons of desi ghee.
16. It's of Butter to roast paranthas.

Today, I will share Moong Dal Parantha Recipe with my lovely people. Let's journey to another delight on your plate. Finely grounded Moong dal, spices and wheat flour kneaded together help in preparing a traditional rajasthani recipe - 'Moong Dal Masala Parantha'. You can enjoy it for breakfast or dinner and will surely love it.

Moong dal parantha😋 instructions

1. First mix all the spices and ingredients together in the flour and donot add water.
2. Mix well and try to make dough with little addition of water.
3. In the end add desi ghee and make a smooth little hard dough and let it rest for 30 minutes.
4. Make yumm paranthas and enjoy yumm breakfast.stay safe stay healthy.

If you love paranthas, you should try this one as soon as you can. Portion out the dough in equal-sized balls. Roll out the paranthas, and fry them. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Moong dal and garlic go really well together in my opinion and so I add a ton of it to this recipe.