Vegan Slow Cooker Mushroom and Spinach Soup. A vegetarian lasagna recipe made with a mushroom-spinach-tomato sauce layered with uncooked lasagna noodles and cheese in a slow cooker. Heat oil in large skillet over medium-high heat. Hearty Slow Cooker Soup With PumpkinFive Beans Food.

Vegan Slow Cooker Mushroom and Spinach Soup Reviews for: Photos of Egg, Spinach, and Mushroom Slow Cooker Casserole. So creamy and comforting with coconut milk. Vegan, gluten-free, paleo, and all-around allergy-friendly. You can have Vegan Slow Cooker Mushroom and Spinach Soup using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vegan Slow Cooker Mushroom and Spinach Soup

  1. It's 1 of onion, chopped.
  2. It's 4 cloves of garlic, finely diced.
  3. It's 2 of cms fresh ginger, finely diced.
  4. You need 2 Tbsp of coconut oil.
  5. Prepare 4 cups of sliced mushrooms (Go for variety. Brown, Button, Shitake).
  6. It's 2 Tbsp of Soy Sauce.
  7. It's 2 of zucchini, chopped.
  8. Prepare 1 tsp of dried parsely.
  9. Prepare 1 tsp of dried thyme.
  10. Prepare 1.4 litres of water.
  11. You need 1 can of coconut milk.
  12. Prepare 4 Tbsp of coconut yogurt.
  13. You need 1 bunch of spinach, finely shredded (1 cup).
  14. It's of Salt and pepper.
  15. Prepare to taste of Coconut yogurt.

I've replaced the butter, milk, and cream you'll find in many pumpkin soup recipes with coconut milk and coconut oil. These ingredients give the soup its richness and. The Recipe: Slow Cooker Creamy Wild Rice Soup with Butter Roasted Mushrooms. The Recipe: Lentil Soup with Coconut, Spinach, and Lime.

Vegan Slow Cooker Mushroom and Spinach Soup step by step

  1. Add onion, garlic, ginger and coconut oil to slow cooker on high and allow to soften..
  2. Add sliced mushrooms and add soy sauce and herbs and mix..
  3. Add zucchini and water, mix and turn down to low..
  4. Allow to cook slowly through day on low..
  5. Allow to cool slightly and stir through coconut milk and yogurt..
  6. Blend about 1/4 of soup and return to thicken soup slightly..
  7. Add spinach and season to taste. Return to heat til spinach is cooked/softened (about 5-10 min).
  8. Serve with yogurt drizzled on top with crusty bread of choice..

The Hero Ingredient: Although lentils Why We Love It: This vegetarian slow cooker recipe is also vegan and gluten-free when served with cauliflower rice. Slow Cooker and Pressure Cooker Vegetarian Index ~ Slow Cooker or Pressure Cooker< Syrian Vegetarian Red Lentil Soup ~ Herbivoracious In a soup like this with stock, tomatoes, onions, celery, and spinach in addition to the lentils you can have a little more, but I would still eat a fairly. Love vegan slow cooker stew recipes? Get more exciting recipes here on The And because this soup is meat-free, chickpeas boost the protein in this healthy plant-based dish. We recommend stirring the spinach in right before.