Vegan Breakfast Nut Bars. They are delicious, filling, and perfect for when you need a The protein-rich base boasts a vibrant rainbow of sprinkles, nuts, and chocolates, right alongside a powerful dose of vital nutrients to help you power. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up.

The recipe is vegan We all want a fast but healthy breakfast and it can be boring to eat oatmeal every morning. I also added almond flour, however, if you can't eat almonds, then you could use and ground nuts of choice. Redefine breakfast with these delicious vegan no-bake fall peanut butter breakfast bars. You can cook Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vegan Breakfast Nut Bars

1. You need of Dry Ingredients.
2. Prepare 3 cups of mixed chopped nuts and seeds.
3. You need 1 cup of mixed dried fruits.
4. It's 1 cup of dried coconut.
5. It's 1 cup of whole oats.
6. Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
7. You need of Wet Ingredients.
8. You need 1/5 cup of chia mixed with 1/2 cup water.
9. Prepare 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
10. You need 1 tsp of cinnamon, 1 tsp vanilla essence.
11. You need 1/2 cup of peanut butter.
12. You need 1/3 cup of coconut oil.

If you are allergic to nuts altogether, you can always sub the nut butter for sunflower seed butter. Feel free to sub out the seeds and dried fruit. These healthy vegan oat bars are gluten-free, delicious & easy to make! No sugar needed and lots of add-ons possible to create great oatmeal breakfast Breakfast bars come in all shapes and sizes.

Vegan Breakfast Nut Bars step by step

1. Mix dry ingredients in bowl..
2. Combine chia with water and let sit to form gel.
3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
4. Mix wet ingredients thoroughly through dry ingredients..
5. Press into tray greased with olive oil or lined with baking paper as you prefer..
6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
8. Store in freezer.

From crunchy to chewy, soft, fruity, or nutty - we love all variations of this convenient and tasty snack. These breakfast bars gave me energy through my career as a high school chemistry teacher. They helped me grow all the necessary parts of our very These healthy oatmeal breakfast bars sustained me as we moved across the country away form all our friends and family. WHOLESOME FOOD: Chewy fruit and nut bars that are Food Made From Food. With all the different protein bars out there, how do you know which one to choose?