No Carb Microwave Meatloaf. Great recipe for No Carb Microwave Meatloaf. Would you like any meat in the recipe? Crumble beef over mixture and mix well.

No Carb Microwave Meatloaf Ground beef - When it comes to making low carb ground beef recipes, you want to make sure you're getting a quality source of ground beef…. Tips for the Best Low Carb Meatloaf. To make sure your low carb meatloaf is just perfect, here are a few tips to keep in mind… Cutting the keto meatloaf: Just a quick word of warning - keto low carb meatloaf is very tender. You can have No Carb Microwave Meatloaf using 16 ingredients and 5 steps. Here is how you achieve that.

Ingredients of No Carb Microwave Meatloaf

  1. Prepare 2 lbs of ground beef.
  2. Prepare 1/2 cup of crushed dried green beans and onions.
  3. It's 1 tbsp of cilantro.
  4. Prepare 3 (8 oz) of cans of tomato sauce.
  5. You need 2 of eggs.
  6. You need 1/2 cup of chopped onion.
  7. Prepare 2 tsp of salt.
  8. You need 1/2 tsp of seasoned salt (optional).
  9. Prepare of pepper.
  10. You need 1/4 cup of water.
  11. Prepare 3 tbsp of apple cider vinegar.
  12. It's 3 tbsp of sugar free syrup.
  13. You need 2 tbsp of worchestershire.
  14. It's 2 tbsp of mustard.
  15. Prepare of bowls.
  16. You need spoons of measuring.

A great way to serve meatloaf with less fat and more protein. Drain off some of the juices and top the meatloaf with the extra marinara sauce. Traditional meatloaf calls for a lot of high carb ingredients. But when you make our keto meatloaf everything is low-carb and ketogenic friendly.

No Carb Microwave Meatloaf instructions

  1. In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!.
  2. Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked..
  3. In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!.
  4. Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you..
  5. Enjoy!.

Drain; top with remaining sauce mixture. You can top with a little more barbecue sauce to add extra flavor. As the recipe calls for crushed pork rinds rather than breadcrumbs, it is virtually a zero carb meatloaf. With only six ingredients, simplicity is a strong point and it won't take hours in the kitchen! Meatloaf is a classic, traditional dish that many people love.