Low Carb Braised Beef Stew. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling happily in a sauce quite frankly I want to drink! A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables.

You'll be left with rich and hearty stew that makes a delicious and How To Make Low Carb Beef Stew. This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet. You can have Low Carb Braised Beef Stew using 16 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low Carb Braised Beef Stew

1. You need 1 kg of Beef (any tough cut eg beef cheeks) cut into large chunks.
2. It's 4 Tbsp of All Purpose Flour.
3. Prepare of Salt & Pepper.
4. You need 2 of Brown Onions - sliced.
5. You need 2 of Bay leaves.
6. Prepare 1 tsp of Crushed Garlic.
7. Prepare 2 tsp of Smoked Paprika.
8. You need 2 tsp of Coriander Powder.
9. Prepare 2 tsp of Chilli Flakes.
10. You need 1/3 cup of Tomato Paste.
11. Prepare 4 cups of Beef Stock.
12. You need 1/3 cup of Soy Sauce.
13. It's 7 of Red Radishes.
14. It's 2 Stalks of Celery (roughly chopped).
15. You need 4 of Carrots (rougly chopped).
16. It's of Olive Oil.

This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods.

Low Carb Braised Beef Stew instructions

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside..
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan..
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well..
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours..
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋.

I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. Simmer this classic dish low and slow for tender meat and plenty of flavor. Slice carrot and celery thinly and add halfway through. This recipe uses a roux to create a beef gravy that is then thickened with sour cream and cream cheese. The spice blend in this healthy beef stew recipe--cinnamon, allspice and cloves--may conjure images of apple pie, but the combo is a great fit in savory applications too.