How to Cook Appetizing 3 Traffic Light Soups - GREEN - Pea and Mint

3 Traffic Light Soups - GREEN - Pea and Mint. This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover.

3 Traffic Light Soups - GREEN - Pea and Mint Three soaps are located in the form of a traffic light (with easy removable sample Pea soup with meat. Photo "Traffic light soups" can be used for personal and commercial purposes according to the conditions. Stir in frozen peas along with remaining vegetable broth and return to a boil. You can have 3 Traffic Light Soups - GREEN - Pea and Mint using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of 3 Traffic Light Soups - GREEN - Pea and Mint

  1. It's 400 gr of Frozen Peas (or 350 gr Fresh Shelled Peas).
  2. Prepare 1 of Medium Potato Peeled and Diced.
  3. Prepare 1 of Garlic Clove Smashed.
  4. You need 500 ml of Veg or Chicken Stock.
  5. It's 4 Tbs of Fresh Chopped Mint.
  6. Prepare 1 Tbs of Lemon Or Better lime Juice.
  7. You need 1 Tsp of Sugar.
  8. Prepare 150 ml of Sour Cream.
  9. Prepare 1 Bunch of Spring Onions - Trim and Chopped.

Remove from heat and using a regular or immersion blender, puree the soup (in batches if necessary). Fresh and minty, this ultra cleansing soup combines peas, garlic and lemon for a flavorful and filling meal. Carefully ladle soup into a blender. Add mint leaves, lemon juice and zest, and olive oil.

3 Traffic Light Soups - GREEN - Pea and Mint instructions

  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft..
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like..
  3. Add Half the Sour Cream and season to Taste.
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf..

Our nutritional traffic light explained. more nutritional values. Pea Soup with Langostinos and Mint. The Best Green Pea Flour Recipes on Yummly Baked Green Pea Flour And Vegetables Pancakes, Green Pea Soup With Ham, Green Pea & Mint Hummus. This pea and mint soup is a fresh and light soup that's great as an appetizer or a meal.