Salty yogurt drink - laban ayran. Salty, frothy and healthy, it's perfect with a hot and spicy meal. Ayran is a popular the Middle Eastern beverage, especially in Turkey where it's considered the national drink. When made with natural yogurt, ayran contains very little sugar and is full of protein and calcium, probiotics and vitamins.

Salty yogurt frothed up to beautiful perfection. It goes perfectly with kebabs and any spicy meal. This is such a good, good drink. You can cook Salty yogurt drink - laban ayran using 3 ingredients and 2 steps. Here is how you cook it.

Ingredients of Salty yogurt drink - laban ayran

1. Prepare 1 kg of yogurt.
2. It's 3 cups of water.
3. Prepare 1 teaspoon of salt.

It is easy to make and tastes great when it is chilled. Look no further than the container of natural yogurt in your fridge. Known as aryan in Turkey and drunk plain, the cooling, soothing yogurt-based drink is popular all over the Middle East. Preparation Pour yogurt into a bowl and beat until smooth, add water and continue beating until thoroughly blended, or combine in an electric blender and blend until smooth.

Salty yogurt drink - laban ayran step by step

1. Whisk the yogurt well or whip it using an electric mixer then gradually add the water and salt until you get a homogeneous texture..
2. Serve cold with ice cubes..

This post may contain affiliate links. Perfect thirst-quencher on a hot summer day! Drinking salty ayran is one of the few rapid ways to intake sodium (salt) during summer months when one can dehydrate and lose salt, which can prove dangerous to one's health. In addition one can benefit from the undeniable health benefits of yoghurt, which is high in protein and calcium. Doogh or Ayran (Persian: دوغ‎, romanized: dūgh) (Albanian: dhallë; Azerbaijani: ayran; Arabic: شنينة‎ šinīna or عيران‎ ayran; Syriac: ܕܘܓ̄ܐ‎ dove; Turkish: ayran; Armenian: թան t'an; Pashto: شلومبې.