Black Beans and Rice. Black beans, cayenne and cumin are added to the pot, given a stir.and that's it. Black Beans and Rice. this link is to an external site that may or may not meet accessibility guidelines. Delicious and so easy to make, it should be part of your weekly rotation.

Black Beans and Rice Now, if you are really serious about your beans you'll soak dry black beans overnight and then. Black Beans and Rice is the perfect family side dish. It's fast and affordable, and everyone loves the taste. You can cook Black Beans and Rice using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Black Beans and Rice

  1. You need 1 pound of dried black beans, soaked in water overnight, drain.
  2. You need 2 cups of brown rice.
  3. It's 3 of &1/2 cups water plus salt to taste to cook rice.
  4. You need 1 of large onion, chopped well.
  5. You need 4 cloves of garlic, rough chop.
  6. It's 2 tablespoons of olive oil.
  7. You need 1 teaspoon of chile powder; mild, medium or hot, to your taste.
  8. It's 1/2 teaspoon of ground cumin.
  9. You need 2 tablespoons of dried oregano.
  10. Prepare of salt and pepper.
  11. You need 3/4 cup of chopped tomatos.
  12. It's of Optional ×* Serve with fresh chopped cilantro.

A black bean and rice dish is more than satisfying, too—it's packed with protein for a healthy meal. Simple And Easy Caribbean Black Beans And Rice Recipe #VegandEatz Black Beans with Bell Peppers & Rice. Chili-Rubbed Steak with Black Bean Salad.

Black Beans and Rice step by step

  1. Cook beans in water for 45 minutes or until soft. (You will save 1 cup of cooked bean water). Cook rice at the same time, rice will take closer to an hour to cook over low heat. While beans and rice are cooking, prep veggies and measure out spices in a small bowl..
  2. Heat olive oil in a skillet and add onion, cook for 3 minutes then add garlic, gently cook 2 more minutes. Add spices. Add cooked beans and reserved bean water and tomatoes. Mix. Simmer for 2o minutes..
  3. Serve on top of hot cooked rice..

A little different than traditional black beans and brown rice. Black beans and rice is a common dish all over the Caribbean. Canned black beans will work if you're short on time but I highly suggest dried black beans for added texture, flavor and fewer additives. Stir in the rice, black beans, tomatoes, water, vinegar and salt and pepper. Bring to a boil, cover and reduce heat to low.