Cauliflower Rice ~ Gluten Free and Paleo. Made with lemon, cilantro, chicken, and cauliflower rice. This one-pan skillet recipe makes for fast and easy meal prep. Never did I think, dream, imagine!
Cauliflower rice is a wonderful low-carb, grain-free rice alternative. Learn how to make so many tasty cauliflower rice recipes! Cauliflower rice is a great grain-free rice alternative. You can have Cauliflower Rice ~ Gluten Free and Paleo using 8 ingredients and 1 steps. Here is how you cook that.
Ingredients of Cauliflower Rice ~ Gluten Free and Paleo
- It's 3 tablespoons of avocado oil or olive oil.
- Prepare 1 of med cauliflower, grated (about 4 cups).
- You need 1/2 of large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion.
- Prepare 2 of medium-sized carrots, diced (about 1 cup).
- Prepare 2-3 cloves of garlic, minced ~ I used about double that…lol.
- It's 1/4 cup of diced green pepper.
- It's 1 teaspoon of minced ginger ~ I actually used about 1/4 teaspoon ground ginger.
- It's 2/3 cup of frozen petite green peas.
It provides a healthy, veggie base for so many meal options and tastes delicious! Ever thought of using cauliflower instead of rice? My legends i have for you the most revolutionary recipe using that will. Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish.
Cauliflower Rice ~ Gluten Free and Paleo instructions
- Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic..
This paleo recipe is so quick, easy, and delicious and really a great substitute for rice if you're trying to eat low-carb. Your whole family will love it! How do you make cauliflower into rice? Cauliflower rice is also now available pre-cut and bagged in the produce section as well as frozen. Paleo Cauliflower Fried Rice is INSANELY delicious.