Chicken and Broccoli with a asian flair. This Chinese chicken and broccoli stir fry is easy and healthy with a sauce that takes just like takeout. Bring some Asian flair to your weeknight dinner faire and experience how delish nutritious can be! Begin this super-easy recipe by marinating chicken Cook flavored chicken in batches in your skillet, then switch out and cook broccoli and onion with a mixture of oyster sauce, sambal oelek seasoning.

Chicken and Broccoli with a asian flair Easy Chicken Stir Fry Easy Chicken Recipes Recipe Chicken Soy Sauce Chicken Chicken Stirfry Recipes Chicken Vegetable Stir Fry Broccoli Recipes Beef and Broccoli with the Best Sauce (VIDEO) - NatashasKitchen.com. A terrific main and side with Asian flair, make this dish a regular hit at your table! Tip: Any type of green vegetable makes a great side dish for this chicken; swiss chard, broccoli, asparagus or sautéed. You can have Chicken and Broccoli with a asian flair using 4 ingredients and 7 steps. Here is how you cook it.

Ingredients of Chicken and Broccoli with a asian flair

  1. Prepare of Chicken (strips) 3 breast.
  2. You need of Broccoli (1 bag of frozen)or fresh.
  3. You need of Asian sweet sauce.
  4. Prepare of Red pepper flakes.

The chicken marinates in a mandarin orange sauce loaded with bold and spicy Asian flavors that coat the meat. The healthy food innovator and AASDN Certified Nutrition Specialist Lindsay Cotter, and founder of Cotter Crunch shares gluten-free meals with a global flair. Chinese broccoli is a leafy vegetable with broad flat leaves and fat stems. It looks different from the regular broccoli and has a bitter note.

Chicken and Broccoli with a asian flair step by step

  1. Cut your broccoli and par boil just til tender still want some crunch some..
  2. When through take out set aside.
  3. Then take your chicken strips and stir fry til slightly brown and cooked through.
  4. After done frying chicken.add in your broccoli and your sweet chili sauce.stir all together until all ingredients covered in sauce well.at this time you can add some red pepper flakes for a little heat if you choose..
  5. Let simmer together for a few minutes.take off heat cool..
  6. And Eat..
  7. And you can add rice to this if choose.

If you can't find Chinese broccoli, substitute it with broccolini, which is the crossbreed of Chinese and regular broccoli. This article explains how to cook Chinese. Think of this dish as chicken teriyaki with a South Asian flair, or India meets the other flavors of Asia. For the chicken, you'll need boneless, skinless In a medium bowl, mix together all of the ingredients except for the chicken and scallions. Set ¼ cup of the marinade aside and cover (you'll use this later.