Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs. You know what you love about Reese's peanut butter cups? Adding more healthy fats to your diet in the form of keto fat bombs helps improve your cholesterol ratio so. Easy to make keto chocolate peanut butter fat bombs are a tasty low-carb treat.

Ingredients used: Coconut Oil Dark Chocolate Cream Cheese Spenda Sugar Free Peanut Butter. Keto fat bombs are made from a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. Then, you add tasty low-carb goodies to go with the flavor. You can have Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs using 5 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs

1. Prepare 1/8 cup of coconut oil (solid state) + 1 tbsp extra.
2. You need 1/4 cup of dark chocolate 75% (75% or above) ((stronger=bitter).
3. It's 1/2 tsp of vanilla extract.
4. Prepare 1/4 cup of low sugar peanut butter (smooth or crunchy).
5. Prepare 1 tsp of stevia sweetner (powdered or liquid).

This is usually ingredients like sugar-free chocolate for a sweet fat bomb or bacon for a savory fat bomb. A fat bomb is a keto friendly nut butter cup. It basically tastes like chocolate peanut butter freezer fudge! Homemade fat bombs that taste like peanut butter and chocolate.

Keto (Low Carb High Fat) Dark Chocolate, Peanut Butter Fat Bombs instructions

1. Melt coconut oil and dark chocolate together in a bowl until liquid and smooth - most effective over a pan but can be done in a microwave -30 second bursts to avoid burning and stir inbetween.
2. Stir vanilla extract into mixture.
3. Immediately pour into moulds so each is filled approximately 1/3 full and freeze for 15 mins. Set the remaining mixture aside to be used later.
4. In a separate dish, add the 1 tbsp coconut oil to peanut butter and melt again until smooth (or smoothish if using crunchy) -this is faster than the chocolate usually. Do not burn it!.
5. Add stevia to this peanut butter mixture and stir again.
6. Pour another 1/3 full of the peanut butter mkxture into the moulds and freeze for 5 mins immediately.
7. Reheat the chocolate mixture and pour the remaining mixtures into the moulds to fill them. Freeze for one hour.
8. Enjoy! -it is best to note a silicone tray works best as they pop out easily. Keep in the freezer.

Curbs appetite, promotes weight-loss and keto diets. Have you ever heard of fat bombs? Sounds pretty gross if you ask me but it's actually a delicious (kinda) little snack/food made from healthy fats. All fat bomb recipes are not sweet. Peanut butter in itself is like a fat bomb so any recipe we make, such as this Low Carb Peanut Sauce, that has peanut butter I always Do yourself a favor and make these chocolate peanut butter fat bombs now so in an hour you can be.