Instant Pot - Moroccan Soup with Chickpeas and split red peas. This Instant Pot Split Pea Soup with bold Moroccan flavours is hearty, satisfying and super quick and easy to make. You can freeze Instant Pot Split Pea Soup for easy meal prep. Freeze in individual portions or freeze all of it I used red lentils and split mung beans instead of yellow split peas.

Instant Pot - Moroccan Soup with Chickpeas and split red peas Today the situation in North America is Hi, Since I do not have enough split green beans, can I make a mixture of red lentils and split green peas…and still have it turn out yummy? Home » All Recipes » Instant Pot Split Pea Soup with Ham. Dried split peas are part of a food group known as pulses, which include beans, chickpeas, peas, and lentils. You can cook Instant Pot - Moroccan Soup with Chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you cook it.

Ingredients of Instant Pot - Moroccan Soup with Chickpeas and split red peas

  1. Prepare 2 tbsp of olive oil.
  2. It's 1 cup of diced onions.
  3. It's 1 1/2 tsp of garlic powder.
  4. Prepare 2-3 tsp of Moroccan spice.
  5. You need 1/8 tsp of Cayenne.
  6. It's 1 can of chopped tomatoes.
  7. You need 1 of carrot sliced.
  8. Prepare 1/2 cup of sliced mushrooms optional.
  9. Prepare 1 of celery sliced.
  10. It's 1 cup of sliced pork.
  11. You need 1 cup of Chickpeas.
  12. It's 1 cup of Split red lentils.
  13. You need 1/2 cup of quinoa.
  14. It's 6 cups of chicken stock.

I love cooking pulses in my pressure cooker because it takes such a short amount of time, meaning you can start it on a. This hearty vegan sweet potato soup features chickpeas and veggies in a flavorful harissa spiked broth. Instant Pot Spicy Moroccan Sweet Potato Soup. I had to substitute chickpeas with Northern white beans, but it came out just as delicious and flavorful!

Instant Pot - Moroccan Soup with Chickpeas and split red peas instructions

  1. In an electric pressure cooker press saute add oil, bring to hot.
  2. Add diced onions, carrots, celery. Cook for about 3 minutes..
  3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated).
  4. Add the chicken stock, respect the 1/2 pot line..
  5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy.

By :Instant Pot Recipe Collection Cookbook. Discover the wonderful world of Instant Pot®! This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. Since it takes so many hours to cook dried beans on the stovetop, most of the time Alex and I end up using. Instant Pot Moroccan Chickpea Soup is a hearty, vegan recipe that's simple to make, and is full of spice and flavor you'd expect from Moroccan What Can I Do With Chickpeas?