Instant Pot Lentil Spinach Curry. Instant Pot Spinach Dal or as it is popularly called in India - Dal Palak. This is a comforting lentil soup with spinach mixed in it for extra nutrition. When the pressure cooking is done, open the instant pot lid and add the chopped spinach and garam masala.

It's almost embarrassingly easy: lentils, cooked with a can of tomato sauce, some warm spices, and the essential onion-garlic-ginger. Instant Pot Coconut Spinach Lentil Curry - A scrumptious Vegan meal with lots of fiber and nutrients from both the lentils and spinach. This easy Instant Pot curry recipe is loaded with vegetarian protein from red lentils, and is dairy-free, thanks to the use of creamy coconut milk. You can have Instant Pot Lentil Spinach Curry using 16 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Instant Pot Lentil Spinach Curry

1. You need 3/4 cup of Moong dal (yellow lentil).
2. It's 1 cup of Baby Spinach.
3. You need 1 tbsp of Olive oil.
4. It's 1 tbsp of Butter.
5. Prepare 1/2 of Onion chopped.
6. You need 1/2 of Tomato finely diced(optional).
7. You need 1 tbsp of Minced ginger garlic.
8. You need 2-3 cups of Water.
9. It's 1 tsp of Turmeric.
10. You need 1-2 tsp of Salt.
11. You need 1 tsp of Mustard Seeds.
12. Prepare 1 tsp of Cumin seeds.
13. You need 1 tsp of Garam Masala.
14. Prepare 1/2 tsp of Black pepper powder.
15. You need 1/4 tsp of Asafoetida/Hing(Optional).
16. You need of Chopped Cilantro.

Until it can be fixed, we're walking around wearing extra layers and keeping warm with comforting meals like this Red Lentil and Kale Curry. Spiced Potato Spinach Lentils made in a pressure cooker or Instant Pot. Use a combination of greens such as chard, arugula, mustard greens etc. Add some coconut milk for creamier curry.

Instant Pot Lentil Spinach Curry step by step

1. Wash the lentils thoroughly and keep them drained..
2. Keep the Instant Pot on Sauté mode.Once hot,add oil and butter.Add mustard seeds and cumin seeds and when they start spluttering,add the chopped onions and ginger garlic..
3. When the onions become soft, add turmeric,salt,hing and black pepper along with 1/4 cup water and cook for another 2 minutes..
4. When oil separates from the masala, add the lentils and 2 cups water into the inner pot..
5. Close the IP lid and keep the steam release handle to Sealing position.Pressure cook for 4 minutes..
6. Once done, open the lid using quick release.Stir the lentils and if the mixture is thick, add some water and let it simmer for a minute.Mash the lentils using a spoon to get a smooth consistency..
7. Now add the spinach leaves and diced tomatoes and pressure cook for another 2 minutes and once done,open the lid using quick release..
8. Add little water as required if the curry is too thick..
9. Sprinkle some garam masala and chopped cilantro..
10. Serve the curry hot along with some Rice..
11. Check my blog for more recipes. https://cookwithjiya.com.

Add more spinach of greens for a Dal Saag. A staple in Indian homes, daal is a healthy lentil dish cooked in ghee with healthy and wholesome ingredients like tomatoes, garlic and spinach. An easy recipe for Instant Pot sweet potato lentil curry. This comfort food is the perfect weeknight dinner for anyone who loves sweet potatoes, curry or This easy vegetarian Instant Pot dinner recipe can be also turned into vegan if you use vegan curry paste (this easy red curry paste recipe from. Set Instant Pot (or multi-function slow cooker) to "Saute." Add oil, onion, garlic and carrots.