Noom Friendly Instant Pot Chickpea Barley Soup.

You can cook Noom Friendly Instant Pot Chickpea Barley Soup using 10 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Noom Friendly Instant Pot Chickpea Barley Soup

1. Prepare 2 cans (32 oz) of chickpeas drained and rinsed.
2. Prepare 1 1/2 cups of barley.
3. It's 1 of onion diced.
4. You need 1 lb of frozen chopped spinach.
5. Prepare 1 can (28 oz) of diced tomatoes.
6. You need 2 tbsp of minced garlic.
7. Prepare 2 tbsp of rosemary.
8. It's 1 tbsp of pepper.
9. You need 1 tsp of salt.
10. It's 4 cups of hot water.

Noom Friendly Instant Pot Chickpea Barley Soup step by step

1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
2. Cook for 30 minutes on soup mode. Let cool naturally..