Multi grain daliya. Can healthy food be tasty too?! Try this easy Multigrain Veggie Daliya recipe. Daliya is commonly cooked into a hearty and healthy porridge dish.

There is no harm eating the product. Grains @patanjali multi grain daliya payasam with organic jaggery. Earthy aroma and super soothing taste. You can have Multi grain daliya using 15 ingredients and 5 steps. Here is how you cook that.

Ingredients of Multi grain daliya

1. Prepare 1small size of potato chopped.
2. Prepare 3-4 spoon of bottal ground chopped.
3. It's 4-5 spoon of ghee.
4. You need to taste of salt.
5. It's 1 spoon of cumin seeds.
6. It's 1/2 spoon of turmeric powder.
7. It's 2 spoon of mix dry fruits powder.
8. It's 1/2 cup of rosted daliya.
9. You need 2 spoon of oats.
10. You need 1 spoon of moong daal.
11. It's 1 spoon of arhar daal.
12. You need 1 spoon of red masoor daal.
13. Prepare 1 spoon of rice.
14. Prepare 1 of chopped carrot.
15. It's 1 of chopped tomato.

Germination of grains increases amount and quality of nutrient in the grains and incorporation of oat The results revealed of correlation analysis that taste of multigrain Dalia had significant and positive. Multi-grain simply means the food is made with more than one grain and has absolutely nothing to do with whether any of those grains are actually whole grains or not (which is what is really important). Not only is this seeded loaf high in fiber, but the blend of seeds and grains lends it a wonderfully nutty flavor, aroma and texture. A heavy container with a tight-fitting lid works best.

Multi grain daliya instructions

1. Take a cooker heat ghee in the cooker..
2. Add cumin seeds or hing saute few minutes.. Add mix dry fruits powder,Otas mix it...
3. Add turmeric powder, chopped tomatoes cook until soft, add chopped veggies and all daal, rice and roasted daliya mix well...
4. Add 3-4 glass water cook with lid for 5-6 whist on medium flame.. Turn off flame...
5. Multi grain daliya is ready to serve.....

Whole grains are also complex carbohydrates which helps in keeping you energize. Visit CalorieKing to see calorie count and nutrient data for all. "All multigrain means is that the product contains more than one type of grain—they may be refined and She recommends prioritizing whole grains. "If you like the idea of multigrain breads and other. Footnotes for Bread, Multi-Grain (includes whole-grain). Each "~" indicates a missing or incomplete value. Our Broken Wheat (Daliya) is manufactured from best Quality Malwaraj Wheat.