Chocolate no grain porridge. How to make a hot breakfast cereal without using oats! Quinoa, Buckwheat, Teff and/or Millet can be used in any combination. Soaked and blended chocolaty millet amaranth porridge with raw beetroot, carrot and zucchini.

Chocolate no grain porridge After having this for breakfast a few days in a row. A grain free nutritionally balanced porridge that I've been loving during these last winter mornings. There is nothing wrong with oats or grains but many of you tend to avoid them for gut healing and energy purposes - which can help a lot. You can have Chocolate no grain porridge using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Chocolate no grain porridge

  1. Prepare 3 tbsps of ground almonds.
  2. Prepare 2 tbsps of tigernut flour (or other no grain nut flour of your choice).
  3. It's 1 tbsp of cacao powder.
  4. Prepare 60 ml of milk of your choice.

This is a delicious protein and fibre rich breakfast porridge. Ingredients: Oats grain, coconut, coix seed, peanuts, sugar, water. Benefits: - Reduce cholesterol, reduce the risk of cardiovascular disease, diabetes, obesity. Remove tea bags from raisins and spoon raisins and some of their syrup over porridge.

Chocolate no grain porridge step by step

  1. Mix the dry ingredients then add the milk.
  2. Cook in the microwave on high for 1-2 minutes..
  3. Serve with yoghurt and fruit and yacon syrup or honey if you like it sweeter.

Ingredients for bottom layer When you start your day with German Chocolate Chia Porridge, you're setting the bar pretty high for the rest of your meals. I always have some sort of porridge for breakfast during the week, whether it be oatmeal or chia porridge. Sometimes I like to give it a little pizazz and make something that will. It's a cross between trail mix and granola, rich with the deep dusky flavor of cocoa. Getting the Rice Porridge Just Right.