Keto diet. These are low-carb diets -- the basic idea is to get most of your calories from protein and fat. "Ketogenic" is a term for a low-carb diet (like the Atkins diet). The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. keto-dieta-dlya-poxudeniya.html. What can you eat on the keto diet, and can the plan help you lose weight fast?

The ketogenic diet (also known as the keto diet) is a way of eating that encourages your body to burn the excess fat that it has already stored. In order to do that, the amount of carbohydrates that you. The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. You can cook Keto diet using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto diet

1. Prepare of Sukuma.
2. You need 2 of eggs.
3. Prepare of Onions.
4. You need 1 of tomatoe.

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Keto diet instructions

1. Fry onions add tomato till forms a sauce.
2. Add egg and fry then add little salt.
3. Add sukuma and let it simmer a little.
4. Serve with ovacado.