Pohe (Diet special). Hence the term Kanda poha or Kanda pohe (pohe being plural of Poha). In some variations of poha recipe potato is added instead of onions. Poha Originated from Maharashtra (Called Kande pohey)http://maharashtrian-recipes-online.com/kande-pohe-maharashtrian-breakfast-recipe/ and Odisha (Called Chuda Santula).

Pohe (Diet special) Pohe is a healthy breakfast or anytime snack made out of flattened/beaten rice, potatoes, peas. Our followers have often mentioned that Pohe is not healthy because it lacks protein. Whether you have high blood pressure or want to avoid it, cut back on these types of foods to make your heart happier. You can have Pohe (Diet special) using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Pohe (Diet special)

  1. It's 1 cup of poha.
  2. You need 1 of tomato.
  3. You need 1 of onion.
  4. You need leaves of Coriander.
  5. You need of Red chilli powder.
  6. Prepare of Salt.
  7. Prepare of Lemon juice.

All in all, the Indian poha is quite a rockstar on the health front and must be included more often in your diet. About Sakshita KhoslaSakshita loves the finer things in life including food, books and coffee. Poha recipe - Poha or pohe is a maharastrian snack and breakfast made with flattened rice, potatoes and onions. It can also be taken to work or school.

Pohe (Diet special) step by step

  1. Clean poha neatly.
  2. Sprinkle 2 tbsp of water on it..
  3. Chop tomato, onion and coriander leaves finely..
  4. Add salt, red chilli powder and lemon juice to poha..
  5. Now add veggies..
  6. Mix all together and our diet poha is ready..

Key Words: Weight Loss,Physical Exercise, Proteins, Nutrients, Vitamins, Muscle Loss Weight-loss diets restrict the intake of specific foods, or food in general, to reduce body weight. Nourish helps people choose foods that will help them feel their best whether it's for a healthy heart, a gluten-free diet, weight loss goals or a low-carb diet. HIGH blood pressure spells cardiovascular problems to come if you leave it untreated. You can lower your reading by modifying your diet and a particular nut has been shown to help. Special Diets Cal Dining is committed to helping our customers meet their dietary needs.