Vickys Orange-Honeyed Sweet Potatoes, Gluten, Dairy, Soy & Egg-Free.

Vickys Orange-Honeyed Sweet Potatoes, Gluten, Dairy, Soy & Egg-Free You can have Vickys Orange-Honeyed Sweet Potatoes, Gluten, Dairy, Soy & Egg-Free using 5 ingredients and 5 steps. Here is how you cook it.

Ingredients of Vickys Orange-Honeyed Sweet Potatoes, Gluten, Dairy, Soy & Egg-Free

  1. Prepare 3 of medium sized sweet potatoes.
  2. Prepare 2 tbsp of sunflower spread.
  3. Prepare 3 tbsp of honey or agave nectar.
  4. It's of grated zest of a whole orange.
  5. Prepare 2 tbsp of orange juice.

Vickys Orange-Honeyed Sweet Potatoes, Gluten, Dairy, Soy & Egg-Free step by step

  1. Peel the sweet potatoes and slice them thinly.
  2. Melt the sunflower spread / butter in a frying pan and add the sweet potato slices.
  3. Cover and cook for around 8 minutes over a medium heat, turning a few times during cooking until slightly golden. You may need to do this in 2 batches.
  4. Mix the honey / agave nectar, orange zest and juice together then pour over the potato slices.
  5. Turn so both sides are glazed then serve.